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Wise Highs


Dear Adults - Social Hosts
In many communities, conversations around youth substance use often focus on teens themselves—choices, peer pressure, prevention. But there is another piece of the picture that often gets overlooked until something goes wrong: the role of adults and the concept of “social hosting.” Social host responsibility is not about being heavy-handed or policing families. It is about understanding how moments intended to be harmless—birthday parties, sleepovers, graduation celebrations—
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2 days ago4 min read


April is Alcohol Awareness Month: Helping Parents Begin the Conversation
April is recognized nationwide as Alcohol Awareness Month , a time dedicated to increasing public understanding about the risks of alcohol misuse, including underage drinking, and promoting prevention through open dialogue and education. The Iroquois-Kankakee Regional Office of Education’s Life Education Center is using this month to encourage parents and caregivers to have ongoing, meaningful conversations with their teens about alcohol. Consistently, research shows that par
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Apr 72 min read


Connection Over Assumption: The Power of Listening
In our busy lives, it’s easy to make assumptions about the people around us—especially the young people we care about. We think we know what they are feeling, what pressures they face, or how they will respond. Often, we operate on assumptions rather than actual understanding. This week, take a step back and consider a different approach: connection over assumption. Instead of assuming, intentionally seek to understand. Instead of telling, take the time to listen. For parents
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Apr 22 min read


Small Sacrifices, Big Impact
Sometimes, the smallest choices have the biggest impact. In seasons often associated with reflection and renewal, many people consider what it might mean to let go of something that no longer serves them. While this idea is sometimes tied to tradition, it is also deeply practical—and incredibly relevant to everyday life. We all carry habits, routines, or even quiet pressures that shape our decisions. Some are helpful. Others, over time, may begin to take more than they give.
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Mar 312 min read


The Power of a Pause: Helping Youth Make Healthier Choices
There are certain times of year that gently invite us to slow down. To reflect. To take a breath before moving forward. But what if that idea- the simple act of pausing -was something we practiced every day? For young people, life moves quickly. Decisions often happen in the moment, surrounded by peer pressure, expectations, and the desire to fit in. In those situations, even a brief pause can be powerful. It creates space-space to think, to evaluate, and to choose. And that
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Mar 302 min read


Caring for Your Mental Health After a Natural Disaster
Our thoughts go out to those impacted by the Tuesday, March 10th storms. If you have been impacted by the recent tornado that passed through Kankakee County and are in need of assistance, please see our human services directory page . Experiencing a natural disaster like a tornado can be overwhelming. Losing loved ones, a home, dealing with property damage, or even just witnessing destruction in your community can bring many emotions. It is normal to feel shock, sadness, ange
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Mar 133 min read


Wellness Fest Invites Local Artist & Creatives to Showcase Talent as Healthy Alternatives to Substance Use
Calling local artists and creatives!
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Mar 92 min read


Wellness Fest Seeks Community Partners to Promote Prevention and Whole-Community Wellness
Calling local agencies, nonprofits, healthcare providers, business, community organizations, artists...
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Mar 31 min read


Preparing for Spring: Planting the Seeds for Healthy Change
A s winter begins to loosen its grip, we find ourselves on the edge of a new season. Spring is often associated with growth, energy, and fresh starts — but before the flowers bloom, there is preparation happening beneath the surface. This “in-between” season is the perfect time to begin preparing ourselves and our families for healthy change. After months of colder weather and busier indoor routines, it can help to gently reset. Start small. Take inventory of daily habits. Ar
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Mar 21 min read


Valentine's Day is for Everyone
This time of year can be espeically hard for many people. Shorter days, colder weather... can contribute to Seasonal Affective Disorder. Small acts of love and kindness can make a meaningful difference.
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Feb 52 min read


Life Education Center Connects with Families at Bradley Strong Night
Bradley Strong Night a Huge Success
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Feb 41 min read


Helping Teens Build Healthy Coping Skills for Stress: A Guide for Parents
Normalize stress, model healthy coping skills, encourage positivity ...
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Jan 292 min read


What Parents Should Know: Eating Disorders and Substance Use
Parents play a powerful role in prevention... eating disorders and substance use disorders often occur together.
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Jan 262 min read


A New Year of Healthy Choices: Life Education Center Heads Back to School!
As we begin 2026, the Life Education Center team is excited to continue its mission of promoting health, wellness, and safe choices among students across Kankakee and Iroquois Counties. For more than three decades, our educators have partnered with local schools to deliver engaging, age-appropriate lessons that help nearly 10,000 kindergarten through high school students each year build the skills they need to thrive physically, mentally, and socially. In the coming months, L
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Jan 143 min read


Life Education Center presented at CCGS
Our Iroquois County Educators, along with Harold the Giraffe, are making a splash! Please follow this link: Times Republic Article
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Jan 51 min read


Be Present this Holiday Season
The holidays arrive quickly—filled with lights, music, gatherings, and long to-do lists. In the rush, it can be easy to forget that the most meaningful gift we give our children is not something wrapped under the tree, but our presence. Children of all ages—toddlers, teens, and even young adults—benefit when parents slow down and truly engage with them during the holidays. Being present does not require elaborate plans or expensive outings. It means listening, participating,
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Dec 17, 20252 min read


Red Ribbon Week: Honoring a Hero
Students and citizens across the United States observe Red Ribbon Week in their schools and communities. During this week, students learn about living drug free, about the effects of drugs on their bodies and about the health benefits of living a drug free lifestyle. Oftentimes during Red Ribbon Week, students take and renew pledges to live drug free lives while learning how to help their friends and families make good choices about drugs. Everyday citizens also participate
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Oct 27, 20252 min read


April is Alcohol Awareness Month
Pledge for Life Partnership Gears Up for Spring Events April is Alcohol Awareness Month, a time dedicated to raising awareness about the dangers of alcohol misuse and promoting responsible drinking habits. This month-long campaign aims to educate the public about the risks associated with alcohol consumption, particularly among underage individuals, and the crucial role parents play in preventing underage drinking. Underage drinking remains a significant public health concern
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Apr 14, 20254 min read


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Jan 23, 20250 min read


2024 Wise Highs Billboard Contest Winners
Congratulations to our 2024 Wise Highs Billboard Contest Winners, Delaney and Kennedi from Limestone Middle School! Students design messages that promote healthy choices and behaviors that are used for publication on billboards throughout Kankakee and Iroquois counties and on social media.
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Jan 14, 20251 min read
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