Summer often brings thoughts of sunshine, vacations, and a break from busy school schedules. While the season can provide opportunities for relaxation and family connection, it can also bring unique challenges to mental health and wellness. Without the structure of school, children and teens may experience changes in sleep patterns, increased screen time, boredom, or feelings of isolation from friends and activities. Parents may also face added stress as they balance work, ch

In today’s fast-paced world, even young children can feel overwhelmed by everyday stressors. School pressures, busy schedules, social challenges, and constant screen time can all take a toll on a child’s emotional well-being. Children’s Mental Health Awareness Week is a wonderful reminder to slow down, reconnect, and support the hearts and minds of the children around us. One of the simplest ways parents can help is by encouraging regular breaks from screens. While technology

It was a beautiful day marked by strong community spirit and an excellent turnout as participants gathered in support of this important event, hosted in cooperation with the I-Kan Regional Office of Education's Life Education Center. The even brought together a wide range of dedicated partners committed to promoting health, safety, and wellness across the region. Special thanks go to State Representative Jackie Haas, Riverside Healthcare, KAMEG, Hippocrates Medical Clinic, th